I began working with Emily in June of 2023. I had finally had enough of being tired, moody, and hungry all the time. Regardless of how much I worked out I wasn't gaining strength and I would be tired after my workouts, sometimes into the next day. Emily started with lab testing and nutrition & lifestyle recommendations. Even though I was eating healthy before, she tuned into the types of food I was eating and how to combine them to give me more energy and satiety. There are some food sacrifices I had to make, but honestly it was so worth it to feel better. Half way through the process I had noticed a 75% improvement in my symptoms. A lot of my issues came from gut imbalance, hormonal imbalance, and needing digestive support. I just finished with Emily and my symptoms are 96% better. I have a few supplements I will continue with long term, which are very affordable.

The amount of information you get from the testing (truly seeing what's going on inside your body) will change your life! I cannot speak highly enough about how knowledgeable, supportive, and truly caring Emily was (and still is!) She was always there for questions and checking in to make sure I was doing okay. When I look back at this whole process, I can't believe how horrible I felt at the beginning. Just going along life thinking it was normal to feel that way. Now I wake up rested, am happier and less irritable, finally feel satisfied when I eat and am making huge gains in my strength. I can workout and not feel depleted. I can't put into words how great it is to finally feel like me again.

We all have a choice of how we invest our time and money. The financial impact of this process is so small compared to what you gain. Health, wellness, knowledge, and an amazing provider to guide and support you along the way! If you are thinking about working with Emily, don't hesitate. It is worth your life (mind, body, and soul) to invest in it! Without a millisecond of hesitation, I would (and already have) recommended everyone to Emily!

-Rebecca C.

My toddler has been tiny since birth and struggled with some breathing problems and being underweight. She also had eczema and very sensitive skin. The doctors investigated every medical possibility and couldn’t find anything significant. She was diagnosed as failure to thrive and they had us try different things to help her gain weight but nothing worked. We tried all the creams and treatments for eczema as well. We went to Emily for help and found some gut problems and food sensitivities through lab testing. Within three weeks of doing what Emily suggested, she gained a pound! It has been 8 months now and she has gained 5 pounds, eats much better, doesn’t have stomach problems and her skin is completely clear. My older daughter was also having some stomach troubles. We investigated those as well and applied Emily’s suggestions and her symptoms have cleared up as well. Emily was hope in what felt like a hopeless situation! So grateful for what we have learned and the skills we have gained for a healthier future for our family.

-Danielle M.

I have always struggled with food and "dieting.” I would try a diet for a few days and feel so sick that I would give up. But after hitting the highest weight I had ever been, I knew I needed to do something different. After meeting with Emily for the first time about it, I knew I could do it and was hopeful that this time would be different. Here, 3 months later, I have not only lost weight, but I also feel better and know my body is healing. Working with Emily isn't a diet or a short term investment. It's having someone come alongside you and help you change your life. She focuses on you as an individual and helps you learn about and understand what your body needs. Using what I've learned from Emily our entire family's lifestyle has changed around food and our environment. So grateful for her!

- D.M.

Choosing to invest in myself and work with Emily was one of the best decisions of my life. Because of her coaching/recommendations, I no longer have random aches and pains that wake me up at night or bother me throughout the day. My motivation to move my body has returned and I am enjoying it again. I don't have sugar cravings and love the way I choose to eat! My mood is so much better and my anxiety and depression is much lower. I feel amazing and have enough energy to last me the entire day. I have experienced so many positive changes in my life due to Emily's coaching and God's blessing! Thank you Emily!

- Tracy D.

I’ve had the pleasure of working with Emily for the last year and a half, and she has been absolutely wonderful! Her approach is gentle and kind, making it easy to open up and feel supported. Emily has taught me so much about nutrition and healthy habits, and I’ve noticed a real difference in how I feel. She’s been incredibly patient and knowledgeable, offering practical advice that’s both realistic and effective. I cannot recommend her enough!

-Rebecca H.